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Detailed Description
Vedapure Shatavari, a member of the asparagus family, is an adaptogenic herb that is said to help your body cope with physical and emotional stress. Shatavari is considered both a general health tonic to improve vitality and a female reproductive tonic, making it a staple in Ayurvedic medicine. It is helpful in menstrual disorders and acts as a uterine tonic. Shatavari is also beneficial for men as it improves testosterone levels. It might be good for diabetics as it helps manage blood sugar levels. Shatavari might also promote memory functions due to its antioxidant activity.
According to Ayurveda, Shatavari boosts immunity due to its Rasayana (rejuvenating) property and helps in weight gain due to its Balya property.
Shatavari powder can be taken along with milk or honey twice a day to get relief from the symptoms of premenstrual syndrome.
Applying Shatavari powder paste along with milk or honey on the skin helps to get rid of wrinkles.
Benefits
✓ It has antioxidant properties
✓ It has anti-inflammatory properties
✓ It may help relieve cough
✓ It may help boost your immune system
✓ It may help treat kidney stones
✓ It may help maintain blood sugar
How to Use:
Take one spoonful of Vedapure Shatavari Powder along with warm water or milk, twice a day or as directed by a healthcare professional.